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Crab Louie Salad Recipe (Fresh, Fast & Fully Loaded)
Tuaseen

Crab Louie Salad

A classic crab louie salad recipe piled with sweet Dungeness crab, crisp romaine, avocado, hard-boiled eggs, and a tangy homemade Louie dressing — the ultimate West Coast seafood salad.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 Servings
Course: Dinner, Lunch, Salad
Cuisine: American
Calories: 390

Ingredients
  

  • For the Salad:
  • 1 1/2 lbs Dungeness or king crab meat cooked and shelled
  • 6 large eggs hard-boiled and quartered
  • 10 cups romaine lettuce chopped
  • 1 large avocado sliced
  • 1 cup cherry tomatoes halved
  • 6 medium cucumbers sliced
  • 10 small radishes sliced
  • 1 small red onion thinly sliced
  • 1 bundle asparagus spears about 20 spears
  • 2 tbsp capers
  • 1 large lemon cut into wedges
  • Olive oil for roasting asparagus
  • Sea salt and black pepper to taste
  • For the Louie Dressing:
  • 1/3 cup mayonnaise
  • 3 tbsp ketchup
  • 1/4 cup fresh lemon juice
  • Zest of 1 lemon
  • 1 tbsp Dijon mustard
  • 1 tbsp relish
  • 1 tbsp Worcestershire sauce
  • 1 tsp prepared horseradish optional, for extra tang
  • 3 garlic cloves grated
  • 1/2 tsp EACH: paprika onion powder, sea salt
  • Ground black pepper to taste

Equipment

  • Large mixing bowl
  • Whisk
  • Citrus juicer/press
  • Large salad platter
  • Chef's Knife
  • Cutting board
  • Rubber-tipped tongs
  • Saucepan (for eggs)
  • Baking sheet
  • Parchment paper

Method
 

  1. Make the Louie Dressing:
  2. In a mixing bowl, whisk together the mayonnaise, ketchup, lemon juice, lemon zest, Dijon mustard, relish, and Worcestershire sauce.
  3. Add the grated garlic, horseradish (if using), paprika, onion powder, salt, and pepper. Whisk until smooth.
  4. Cover and refrigerate until ready to serve. Can be made up to 1 week ahead.
  5. Cook the Eggs: 4. Place eggs in a saucepan of cold, salted water. Bring to a boil over medium-high heat. 5. Simmer for 6 minutes (soft-boiled) or 9 minutes (hard-boiled). 6. Transfer immediately to an ice bath, then peel and set aside.
  6. Roast the Asparagus: 7. Preheat oven to 425°F and line a baking sheet with parchment paper. 8. Trim the woody ends off the asparagus, then arrange on the baking sheet. 9. Drizzle with olive oil, season with salt and pepper, and roast for 10–12 minutes until tender.
  7. Prep the Vegetables: 10. Thinly slice the cucumbers, radishes, and red onion. Halve the cherry tomatoes. 11. Slice the avocado and squeeze a little lemon juice over it to prevent browning.
  8. Shell the Crab: 12. Snap crab legs at the joints and gently pull the shell apart to remove the meat. 13. Use kitchen scissors for stubborn pieces, and keep the crab meat well chilled.
  9. Assemble the Salad: 14. Spread the romaine lettuce across a large platter. 15. Arrange the roasted asparagus, cucumbers, radishes, tomatoes, and red onion around the edges. 16. Add the quartered eggs, avocado slices, and lemon wedges. Sprinkle capers over the top. 17. Mound the shelled crab meat in the center. Drizzle with Louie dressing and serve the rest on the side.

Notes

To make ahead: prepare the dressing up to a week in advance and boil the eggs 1–2 days ahead. Keep all components stored separately and assemble just before serving.
Substitute king crab, lump crab meat, or imitation crab if Dungeness isn't available.
Store leftover undressed components in an airtight container for up to 2 days; the assembled, dressed salad is best eaten the same day.

Nutrition (per serving, salad only)

Calories: 390 kcal
Protein: 45g
Carbohydrates: 19g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 350mg
Sodium: 1662mg
Fiber: 8g
Sugar: 6g
Vitamin A: 11038 IU
Vitamin C: 50mg
Calcium: 199mg
Iron: 5mg